by Admin | Apr 6, 2023 | blog
Spring Cleaning can be done all Year Round When we think of Spring Cleaning what do you think of? I think of my grandparents starting in the living room and going through the entire house. Wiping down everything including the walls and ceiling. One year I remember...
by Admin | Mar 15, 2023 | blog, Connnecting YOUrself
This Month we have Claudia & Susie with special guest Davida Connecting YOUrself Connecting helps us to become better decision-makers. Also, giving us more self-confidence — so, as a result, we communicate with clarity and intention. Connecting also allows us to...
by Admin | Mar 9, 2023 | blog
“Yoga is about clearing away whatever s I us that prevents our living in the most full and whole way.” – Cybele Tomlinson So, we have all heard about the benefits of yoga & meditation. We also hear do this or don’t do that when it comes to yoga & meditation. ...
by Admin | Feb 23, 2023 | blog
Do we truly love ourselves? What does that even mean? We hear this word of self-love. So, what does it mean and does it mean something different to each of us. Long and short of it is yes. Each of us are individuals and how we think and how we view things are...
by Admin | Jan 22, 2023 | blog
Do you understand the importance of connections? Do you understand the importance of connections? Connections are defined as a relationship in which a person, thing, or idea is linked or associated with something else. Helping us to become better decision-makers It...
by Admin | Jan 13, 2023 | blog, update
YOGA passion I have always been a spiritual person with a loving and caring nature for all. My journey with teaching began at an early age with preschool children. In addition, I have taught all age groups from children through senior citizens. Included is even a very...
