Fall is also a time of gathering and reconnecting with loved ones. Whether it’s through
community yoga classes, group meditation sessions, or seasonal celebrations, coming together
in meaningful ways nurtures the spirit. Engaging in rituals that honor the season—such as
bonfires, harvest dinners, or simply enjoying a pot of tea with friends—can bring a deeper
sense of connection and fulfillment.

Reconnect with Community and Rituals

In conclusion, Fall is a season of transformation, and by aligning with its rhythms, we can
nourish our bodies, minds, and spirits. Through seasonal eating, mindful movement,
meditation, and rest, we create balance and harmony as we transition into the cooler months.
Embrace the magic of fall by honoring nature’s wisdom and integrating holistic wellness into
your daily life. As you release what no longer serves you, trust that this process will make space
for something new and beautiful to emerge.
By weaving together these practices, we can ensure that our journey through fall is one of
growth, grounding, and deep self-care.

Have You Nominated

Have You Nominated

Nominations Nominations are sometimes called a selections, is something given to a recipient as a token of recognition of excellence in a certain field. When the token is a medal, ribbon or other item designed for wearing, it is known as a decoration. The M.I.C....

read more
The Event Is Here….

The Event Is Here….

Awards Awards season is fast approaching.  The M.I.C. Awards and celebrations were established with the sole purpose of celebrating moments & people! Read More featured keynote speakers speed networking sessions tranquil moments (yoga) awards & celebration of...

read more
Yoga 101

Yoga 101

Yoga 101 Yoga comes from the Sanskrit meaning yoke or union. It is a group of physical, mental and spiritual practices which originated in ancient India. This has been practiced for thousands of years and the teaching have been pasted down from teacher to student....

read more
2023 M.I.C. Awards & Celebration Sponsorship

2023 M.I.C. Awards & Celebration Sponsorship

Sponsorships Available SAVE THE DATE 19 October 2023 10:30a till 2p Questions? SPONSORSHIPS MATTER!  WE SPONSOR! The sponsors are coming in!! They stand behind our vision of celebrating things, celebrating events, and celebrating those that make it count!  ...

read more

Spring Cleaning

Spring Cleaning can be done all Year Round When we think of Spring Cleaning what do you think of?  I think of my grandparents starting in the living room and going through the entire house.  Wiping down everything including the walls and ceiling.  One year I remember...

read more
Connecting YOUrself …HOP In

Connecting YOUrself …HOP In

watch March's event Hop over and  REGISTER TODAY!  Hop in monthly, as we learn to be more aware and take time for us. Connecting YOUrself About: Hop in and take care of YOUrself. It helps us to become better decision-makers in addition, it allows us more...

read more

Connect YOURself w/ Davida

  This Month we have Claudia & Susie with special guest Davida Connecting YOUrself Connecting helps us to become better decision-makers. Also, giving us more self-confidence — so, as a result, we communicate with clarity and intention. Connecting also allows us to...

read more
Yoga & Meditation? Where do I start?

Yoga & Meditation? Where do I start?

“Yoga is about clearing away whatever s I us that prevents our living in the most full and whole way.” – Cybele Tomlinson So, we have all heard about the benefits of yoga & meditation.  We also hear do this or don’t do that when it comes to yoga & meditation. ...

read more

Subscribe