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Susie Dudjak

Inspiring others to live life with their passion.

 

Join the Tranquil Monthly Membership
Book Your Holistic Call or Yoga Session!

SHINE

With Purpose

Discovery Call

Tranquil Suz is your one stop shop for Private & Semi Private yoga, meditation & coaching services. Classes are online or in my studio in Pittsburgh, PA.

Are you looking for stress reduction, adding movement or to connect with oneself. I can help no matter your age, size, shape or limitations. No matter your experience level with yoga, meditation and coaching, beginner through advance! All are welcome! My private classes build self-confidence, positive body image, & knowledge of YOU!

Finding Yourself

Feeling Like You Are…..

Not getting enough rest, proper nutrition, & exercise

Feeling like you don’t have time for yourself

Struggling with keeping it together emotionally

a Better You

True Self Program

  • ​This course is designed to help individuals explore and develop their holistic well-being and personal growth. You can adapt and expand upon each week’s content as needed.
  • Throughout the course, you are encouraged to share your experiences, insights, and challenges in a supportive and non-judgmental environment. Open discussions, journaling, meditation & yoga session included in your experience.
Discovery Call

Hi

I’m Susie

Learn More

I help people lead balanced, fun and meaningful lives. Over the years, I have worked with students to reducing daily stress, increase flexibility and movement, and connect with themselves on a deeper level through the practice of yoga and meditation.


Yoga and meditation is your journey to finding yourself. Every journey is different my services are custom to fit you.

Finding Yourself

This is Your Time

Feeling good about your daily life

Having a sense of accomplishment

All the time to do what you want to do

Join Today!

Tranquil Moments Program

YOGA

Specializing in Hatha Yoga, restorative, and gentle flow.

Meditation

Using the breath to finding your center and grounding you.

Coaching

I’ll help you  to create more balance, calm or energy in their lives.

Learn More

Their Words

Testimonials

Yoga with Susie is easy. She brings peace and tranquility to the comfort of your home. You don’t even need to jump in care or leave your house to practice.

Megan

Your talent continues to amaze me!

Brenda Conrad

Susie is an instructor for the whole person and meets you wherever you are- physically and emotionally- at every class. I get a great workout and help to approach my day with a positive outlook every time.

Jennifer

Susie has inspired me to love myself, and become one with my mind and body, through her teachings of yoga and meditation.

Jerri Z

After a yoga session with Ms Susie I feel so relaced like gumby! She is the best

Kendra

Fall Wellness Practices: Reconnect with Community and Rituals

Fall Wellness Practices: Reconnect with Community and Rituals

by Admin | Oct 17, 2024 | blog

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