Intention has Purpose

“Everything that happens in the universe starts with intention” -Deepak Chopra

Intention is defined as an aim or plan. It is more than wishful thinking, it’s willful direction. It is a philosophy of the heart that is put into practice. A consistency of conscious patterns of thought, energy, and action.  Through this, we see more and create with more clarity, passion and authenticity.  Our attention then becomes a spotlight for every shred of supporting evidence that we’re on the right path.

What does it mean?

purpose, design, aim, end, object, objective, goal mean what one intends to accomplish or attain. intention implies little more than what one has in mind to do or bring about. announced his intention to marry. It suggests clearer formulation or greater deliberateness

3 Steps of Intention

Drop into the Present

  • They start with pure awareness. Take some deep breaths and tune into the present moment.  It’s time to get clear about what you really want out of life.

Attune Your Energy

  • Reflection the energy you’re currently in.  Now that you know what you want ask yourself how you are currently matching that- physically, mentally, emotionally & spiritually? Choose thoughts, beliefs & attitudes that serve your purpose.

Create aligned action

  1. One you’re established your desires and the energy to match, begin to follow through with the actual steps needed to make these a reality.  Spend your energy on actions that bring you to your goals.

Intention, then behavior, then habit, then practice, then 2nd nature, THEN it becomes YOU.

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