Connecting Communities, with Brian J, hosts weekly guest on this podcast!
- format being conversational, entertaining, and engaging
- We bring the excitement on a weekly Podcast, for you
Connecting Communities Podcast
Connecting Communites …hosted by Brian is a global podcast. It lands a circulation of guests. The format is informative, engaging, & conversational, focusing on uncovering the latest trends and resources available for small business owners, also focusing on tips and techniques for running a small business.
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I have always been a spiritual person with a loving and caring nature for all.
The journey with teaching began at an early age with preschool children. I have taught all age groups from children through senior citizens. With a very diverse background with education
Fall Wellness Practices: Reconnect with Community and Rituals
Fall is also a time of gathering and reconnecting with loved ones. Whether it’s throughcommunity yoga classes, group meditation sessions, or seasonal celebrations, coming togetherin meaningful ways nurtures the spirit. Engaging in rituals that honor the season—such...
Fall Wellness Practices: Create Space for Reflection and Rest
Fall is the perfect time to create space for reflection and rest. The hustle of summer oftenleaves us overstimulated and depleted, so this season’s slower pace is a reminder to pause andrecharge. In holistic wellness, creating space for rest is as important as active...
Fall Wellness Practices: Move with the Rhythm of Nature
Movement is an essential part of holistic wellness, but it’s important to adapt our physical activity to match the changing energy of fall. As the season encourages rest and reflection, our movement practices should support this inner shift. Gentle, flowing forms of...
Fall Wellness Practices: Embrace the Stillness with Meditation
As the days grow shorter and the world begins to slow down, fall is an ideal time to turninward. Meditation offers a powerful practice to quiet the mind, reduce stress, and cultivateawareness. In the fall, meditating with themes of release, transformation, and...
Fall Wellness Practices: Nourish Your Body with Seasonal Foods
As the vibrant hues of summer begin to mellow into the golden and crisp tones of fall, natureinvites us to transition with the seasons. Fall is a time of letting go—just as the trees releasetheir leaves, we too can release what no longer serves us, making room for...
Joy: A Guide to Finding Happiness in Everyday Life
When you think or say the word Joy what comes to mind. Could it be the thought of a loved one or could it be a memory from long ago. Yes, joy could be those definitely. But, we can get busy with life to overlook joy daily. Overlooking joy daily we could be missing...
Holistic Creating Space: How to Design a Sacred Home for Mindful Living
Our daily lives are busy, that’s probably an understatement. Finding moments of peace and tranquility can sometimes feel like a luxury. Yet, creating a sacred space within your home can provide a sanctuary for mindful living, offering refuge from the chaos of the...
Embrace Renewal: Holistic Spring Cleaning for Your Mind, Body, and Space
As the winter chill begins to thaw and the first buds of spring peek through the earth, it's a natural time for renewal and rejuvenation. While the concept of spring cleaning often conjures images of scrubbing floors and decluttering closets, true renewal goes beyond...
The Luck of the Irish: A Holistic Approach to St. Patrick’s Day
Availability through March unfolds, it brings with it the celebration of St. Patrick's Day—a time when the world dons shades of green and revels in the joyous spirit of the Irish. Beyond the parades, shamrocks, and lively festivities, there's a deeper connection...
